Habib Chharawala poses 9 reasons to add yoga into your daily routine
“Bend, but don’t break.” Although this adage is sound advice for any aspect of life, Habib Chharawala wants you to apply this to your workout routine too. Yoga is all…
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Lifestyle
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Eliminating Female Sexual Health Problems
To start with you must ensure that you are making the effort to improve your general health, which in turn will eliminate any female sexual health problems & help your…
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Is Depression A Risk Factor For Heart?
A Canadian study published in July has found that women who are depressed are much more likely to develop heart disease. The study focused on a group of 4,948 men…
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Fitness Q&A
We undertook a question answer session with fitness experts and here are some of them Water Aerobics Q: How effective are water aerobics? Answer:It depends on how hard you’re working.…
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Pack It Up!!
One of the Spring Season’s hottest accessories are the new body packs! And I know you’re probably doing what I did, groaning and thinking “Not another fanny pack?!” Not quite!!…
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Top 3 Cheapest and Most Effective Techniques to Remove Facial Hair Naturally
There are many natural ways to remove facial hair. These ways will allow you to avoid irritation and similar side effects, that will stimulate your hair to grow faster. Learn how…
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What is Glycemic Index and Which are the Warning Signs of High Blood Sugar Levels
There are many people around the world that suffer from high blood sugar levels. diabetes is a metabolic disease in which the blood sugar levels are significantly increased. But people with diabetes…
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