Joint injuries are common, especially in athletes or older adults. However, everyone is at risk of developing shoulder injuries due to their nature and uniqueness. The shoulder has a great range of motion and the least stability and that is why it is prone to injuries. People have suffered from shoulder injuries and have struggled to get an ideal facility for their treatment. Getting a good orthopedic shoulder & elbow surgeon La Jolla may be daunting. However, at Upper Extremity Specialists of Ortho 1 Medical Group, the team has experience in treating shoulder injuries using the latest technology to ensure you are back to your routine work. Here are some facts you should know about shoulder injuries.
Shoulder Injuries Are Treatable If Addressed in Early
When you experience shoulder injuries, the best way to do this is to seek early treatment to avoid the problem from escalating. Most people ignore shoulder pain and injuries and therefore fail to seek prompt medical attention. A correct diagnosis will help address and treat the problem on time. If the injuries are not severe, they would not need any form of surgery. The goal of shoulder injury treatment is to minimize pain, and inflammation, strengthen your muscles and improve joint movement.
The Rotator Cuff Is Usually What Becomes Injured
Most people with shoulder injuries are diagnosed with a torn rotator cuff. The rotator cuff is prone to injuries and hence becomes one of the common causes of shoulder pain and disability. It contains four muscles that support the shoulder. In case of an accident, the rotator cuff may tear or it can also get injuries due to overuse of the shoulder muscle. The rotator cuff can be treated through therapy and steroid injections. However, if those treatments fail to work, the doctor may recommend surgery to correct the problem.
Exercise Can Help and Also Hurt Your Shoulders
Exercising is good for the body since it strengthens the muscles and improves your flexibility. However, some bad exercise may affect your shoulder. You may overstretch during exercise hence causing stress and strain to the rotator cuff which is not good for your shoulder. That is why it is important to have an instructor who will recommend the best posture that you should position your shoulders to avoid straining and causing harm to the joints.
Shoulder Injuries Can Disrupt Your Sleep and Worsen the Injury
When you have a shoulder injury, it may be difficult to find sleep since every posture will make you uncomfortable and with much pain. People struggle to find sleep and this also worsens the injury while trying to get a good sleeping position. Many people are forced to seek treatment since they are unable to sleep well.
Every person is susceptible to shoulder injuries. No matter how careful one might be, there will come a time when you become a victim. However, people will stay with their pain since they do not believe there is a facility that can offer excellent treatment services to manage their injuries. At Upper Extremity Specialists of Ortho 1 Medical Group, you are guaranteed accurate diagnosis and treatment to ensure your pain is gone. The team ensures to offer all forms of treatment depending on the severity of your injuries. You can begin by scheduling an online consultation or calling their office today.
